Somatic Healing Through Movement: How Dance Helps Process Stress and Trauma
Register Now Wellness includes the way we feel in our bodies, how we respond to stress, and how connected we
Register Now Wellness includes the way we feel in our bodies, how we respond to stress, and how connected we
Register Now Some people are tired of noisy bars. Others are tired of another evening spent scrolling. And many are
Register Now Wellness is about more than managing stress. It’s about feeling connected, present, and fully alive. Between work, screens,
Register Now Exploring Emptiness Through Dance & Presence Quieting the mind and engaging in ecstatic dance may seem at odds
The Cycles of Life Through Movement & Dance The theme will be about cycles, and how sustaining anything, no matter
Everyday we tell ourselves stories. Stories about the past, stories about the present and stories about the future. Lots of
Getting Into Your Flow State Through Dance Every so often things that felt confusing and challenging and hard start to
Dear Dance Lovers Community Message Evolutionary Roots Our need for connection has deep evolutionary roots. Studies on primates and other
Embrace Your Wild Nature Through Dance Our optional theme for the evening is: THE WILD ONE. What a range of
